https://mahiyoga.co.nz/yoga-retreats-and-events daily 0.75 2021-01-12 https://mahiyoga.co.nz/yoga-retreats-and-events/cacao-amp-movement-ceremony monthly 0.5 2020-06-19 https://mahiyoga.co.nz/yoga-retreats-and-events/wnanga-matariki-aumihinui-amp-kia-ngwari monthly 0.5 2020-06-18 https://mahiyoga.co.nz/yoga-retreats-and-events/meditation-for-serious-mahi monthly 0.5 2020-07-09 https://mahiyoga.co.nz/yoga-retreats-and-events/an-evening-of-yin-amp-reiki monthly 0.5 2020-07-06 https://mahiyoga.co.nz/yoga-retreats-and-events/july-the-yoga-podcast-club monthly 0.5 2020-08-03 https://mahiyoga.co.nz/yoga-retreats-and-events/thai-yoga-massage-workshop monthly 0.5 2020-08-10 https://mahiyoga.co.nz/yoga-retreats-and-events/kinstretch-with-kate-august2020 monthly 0.5 2020-08-10 https://mahiyoga.co.nz/yoga-retreats-and-events/meditation-for-serious-mahi-1 monthly 0.5 2020-09-23 https://mahiyoga.co.nz/yoga-retreats-and-events/power-of-breath-series-1 monthly 0.5 2020-09-23 https://mahiyoga.co.nz/yoga-retreats-and-events/yin-workshop monthly 0.5 2020-10-28 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f8e1f455b50e15884299763/1603149751726/Yin+Yoga+Auckland Yoga Retreats & Events - Yin Workshop – The Art of Melting https://mahiyoga.co.nz/yoga-retreats-and-events/balance-through-yoga monthly 0.5 2020-12-02 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f8605c7a3ff5f76b47ad3c5/1602618831717/Nicole+Veith+Yoga Yoga Retreats & Events - Resilience, Calm and Mind/Body Balance through Yoga https://mahiyoga.co.nz/yoga-retreats-and-events/thai-yoga-massage-workshop-1 monthly 0.5 2020-12-02 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fbad412e8de8f008853da90/1606103128292/Thai+yoga+massage+su Yoga Retreats & Events - Thai Yoga Massage Partner Workshop https://mahiyoga.co.nz/yoga-retreats-and-events/beginners-course monthly 0.5 2020-12-02 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f84cd9418408e0744d3c67f/1602617813518/john+maditation+pose.jpg Yoga Retreats & Events - Beginner’s Yoga Course with John Sinclair https://mahiyoga.co.nz/yoga-retreats-and-events/self-healing-and-balance-level-1-reiki-attunement monthly 0.5 2021-01-12 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f67cf106909a42b5040daf5/1610477335198/Self-Healing+and+Balance Yoga Retreats & Events - Level I Reiki Training & Attunement For Self Healing and Balance https://mahiyoga.co.nz/yoga-retreats-and-events/meditation monthly 0.5 2020-12-02 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f977a2c3221e07d159c9117/1603762825148/Meditation+Auckland Yoga Retreats & Events - Meditation for Modern Minds https://mahiyoga.co.nz/yoga-retreats-and-events/hansa-with-vincent monthly 0.5 2020-12-07 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fc7ec7b86535b53066220ea/1606937736956/Hansa+Flow+Evolve Yoga Retreats & Events - Hañsa Workshops with Vincent Bolleta https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fc7eca994e111303993aec2/1606937781180/Hansa+Flow+Evolve+-+Mahi.PNG Yoga Retreats & Events - Hañsa Workshops with Vincent Bolleta https://mahiyoga.co.nz/yoga-retreats-and-events/yin-yang-to-live-music monthly 0.5 2021-01-17 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fcc5deb6f0099009e59efc2/1610910977488/Brigid+workshop Yoga Retreats & Events - Yin Yang to Live Music: New Year’s Workshop with Brigid Photography: @_amandabilling_ https://mahiyoga.co.nz/yoga-retreats-and-events/reiki-with-paula monthly 0.5 2021-01-12 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5ffdef17e0914455b5175152/1600638790407/Self-Healing+and+Balance Yoga Retreats & Events - Self-Healing & Balance: Level 1 Reiki Attunement with Paula Guy https://mahiyoga.co.nz/yoga-retreats-and-events/valentines-thai-workshop monthly 0.5 2021-01-12 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5ffdf3bafbfb13515789b5a0/1606103128292/Thai+yoga+massage+su Yoga Retreats & Events - Valentine’s Day Thai Yoga Partner Massage Workshop with Su https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5ffdf57da867071f9a550f74/1610479007170/Su+headshot Yoga Retreats & Events - Valentine’s Day Thai Yoga Partner Massage Workshop with Su https://mahiyoga.co.nz/yoga-retreats-and-events/mindfulness-retreat monthly 0.5 2021-01-17 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/60049086c44280251552e55b/1610911899874/Entrance.jpg Yoga Retreats & Events - Yoga & Mindfulness Retreat With Fiona https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/60048fcf1c6cfa0180d0b3ae/1610911717245/Fiona+retreat.jpg Yoga Retreats & Events - Yoga & Mindfulness Retreat With Fiona https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6004900fb887ce0fe97c45f2/1610911791043/Meditation+room.jpg Yoga Retreats & Events - Yoga & Mindfulness Retreat With Fiona https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6004904e7fec5e68f58288d9/1610911852266/Fiona-SingingBowl.jpg Yoga Retreats & Events - Yoga & Mindfulness Retreat With Fiona https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/60049d503d757a3dbd2686cd/1610915184503/Fiona+meditation.jpg Yoga Retreats & Events - Yoga & Mindfulness Retreat With Fiona https://mahiyoga.co.nz/yoga-retreats-and-events/yoga-beginners-february monthly 0.5 2021-01-12 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5ffe1ef5a241fa22dceb4727/1610489649431/Brigid Yoga Retreats & Events - Beginner’s Yoga Course with John and Brigid https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5ffdf815e0c57e5238ce8b38/1610479673382/John+teaching.jpg Yoga Retreats & Events - Beginner’s Yoga Course with John and Brigid https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5ffdf5f25f3d622854067d83/1602617813518/john+maditation+pose.jpg Yoga Retreats & Events - Beginner’s Yoga Course with John and Brigid https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5ffdf7e1a2db16098a09712e/1610479615247/Yoga Yoga Retreats & Events - Beginner’s Yoga Course with John and Brigid https://mahiyoga.co.nz/home daily 1.0 2021-01-21 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000b6507d2f8d4c004402ba/1610659414111/Hansa%2BYoga Mahi home https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000b62264e4b523000bb663/1610659378829/juan.jpg Mahi home https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fc72b7fb2fa4660c8ceb69f/1606888917554/John+stretch.jpg Mahi home https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f9f0f7d16697f692f655cce/1604259713241/Mari%2BColbert%2BYoga Mahi home https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fd16cefce71ee580f9edcfe/1607560467584/Mahi+Yoga+App Mahi home https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fd1ce9ec10336458b37b006/1607585612717/app+store.png Mahi home https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fd1cefdef89ac6683775e64/1607585577832/google+play.png Mahi home https://mahiyoga.co.nz/timetable daily 0.75 2021-01-14 https://mahiyoga.co.nz/your-teachers daily 0.75 2021-01-19 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f697b2966ac3d6baa385d5a/1600824543018/Sandra+Washington Your Teachers Sandra Washington https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f7e68754e0170471ca056d1/1602119821031/Kate.jpg Your Teachers Kate Montgomery https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f7e7f7c8883ee424511c537/1602125745036/Juan.jpg Your Teachers Juan Diaz https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f697a891c6fa65cc58e2ed7/1601239291419/LeeAnna+Iseral Your Teachers LeeAnna Iseral https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/60062455652b4632bcd13933/1611015284688/Milly%2BTaylor Your Teachers Milly Taylor https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f7e57a8aad80539ea3472c5/1602115572407/brigid.jpg Your Teachers Brigid Costello https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/60062270b97d4d110cac9944/1611014875811/Fiona.jpg Your Teachers Fiona Liu https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f7e75a71e018875042c6d62/1602123188179/Kellie+Michelle+Cheung Your Teachers Kellie-Michelle Cheung https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f7e3d29188de8506bbad22f/1602108749759/john%2B.jpg Your Teachers John Sinclair https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f7e7132fc0c80550630a41e/1602122057748/Mari+Colbert Your Teachers Mari Colbert https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f69791701c29b1722415edf/1611015325468/Nicole+Veith Your Teachers Nicole Veith https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f7e777a9b70956db7b157ef/1611015323262/Chantelle+Pemberton Your Teachers Chantelle Pemberton https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6006248eeca5fe2d35ee7805/1611015327965/Paula%2BGuy Your Teachers Paula Guy https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f697bfe66ac3d6baa386cb4/1600824524332/Jay%2BGarman Your Teachers Jay Garman https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f7e747a0fa53c0223e4a961/1602122892618/Lizzie+Rous Your Teachers Lizzie Rous https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/600624c96506eb0065979f9d/1611015381516/Susan%2BMcFadzean Your Teachers Susan McFadzean https://mahiyoga.co.nz/setting-up-for-class daily 0.75 2021-01-14 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000c92458db842369a2fbaa/1610664354330/Sustainable+Practices Setting Up For Class https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000c8c4444a042f26ebb806/1610664354317/Sanctuary Setting Up For Class https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000c8f6bf67db6dab705933/1610664354326/Meditation+room Setting Up For Class https://mahiyoga.co.nz/resources-for-new-yogis daily 0.75 2021-01-15 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000e4b9c2ffb73b479f3564/1610671300807/Podcast Resources For New Yogis - Podcasts We Love The Yoga is Dead Podcast Under the Skin - Russell Brand on Luminary Chitheads from Embodied Philosophy Hañsa Yoga Podcast You can’t be spiritual and not stand for something - Faith Hunter https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000dc430f47b336664899f8/1610669259295/Reading Resources For New Yogis - Books We Love One Simple Thing by Eddie Stearn In the Realm of Hungry Ghosts and When the Body Says No by Dr. Gabor Maté The Untethered Soul by Michael A. Singer I Thought It Was Just Me by Brene Brown Eastern Body, Western Mind by Anodea Judith Every Body Yoga by Jessamyn Stanley The Science of Meditation by Daniel Goleman & Richard Davidson The Yoga Body by Mark Singleton https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000e1b22e605a660cead2e7/1610670550756/More+knowledge Resources For New Yogis - Other Things We Love Five Kośas (pronounced Koshas). “There are five layers, sheaths, or kośas to our seemingly individual existence. In becoming aware of, and examining, we can help bring our lives into balance and integration on all these levels and eventually transcend them through a deep knowing of them and rest in the Self—the loving aware presence which allows it all to be possible.” Learn more about Kośas. Compassionate Inquiry. Compassionate Inquiry is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. Learn more. The Seven Chakras. Chakras are energy centres within the human body that help to regulate all its processes, from organ function to to the immune system and emotions. Seven chakras are positioned throughout the body, from the base of the spine to the crown of the head. Read more. https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000e145ada4fc6bcc9a4494/1610670417066/Stock+image Resources For New Yogis - And More… Five Elements of Traditional Chinese Medicine. The five elements include the internal organs, and the interconnected relationships between them, and provide a master blueprint on the way nature interacts with the body and how the different dimensions of our being impact each other. Find out more about the elements of Chinese medicine. Hañsa Yoga. This style integrates Eastern and Western thought and methodologies to the practice of yoga. Learn more. The Yoga Sutras. You may hear teachers referring to Yoga Sutras (thought-threads) during class. The classic Sutras, at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. Learn more. https://mahiyoga.co.nz/our-ethos daily 0.75 2021-01-14 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000d4a05881cc4141428884/1610667291778/Do+The+Mahi Our ethos https://mahiyoga.co.nz/privacy-policy daily 0.75 2019-11-28 https://mahiyoga.co.nz/contact-us daily 0.75 2020-12-11 https://mahiyoga.co.nz/taane-mete daily 0.75 2020-09-23 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5e0061284328177cde585550/1577083349085/taane.jpg Taane Mete - Taane Mete Taane was born and raised in Napier New Zealand and began dancing while at High School. As an accomplished professional dancer, Taane has sustained his performing career for more than 36 years and is also the co-Artistic Director of Okareka Dance Company. Taane values the calming effects and the associated healing benefits while improving overall confidence and strength – physically and mentally. In 2011 Taane stumbled upon bikram yoga as a way of enhancing and supporting his dance career and maintaining body and mind connection on and off the mat. In 2015 he completed his first yoga training with Jase Te Patu and Justine Hamill from Power Living Wellington. He has had the opportunity to teach Asana at Wanderlust in Taupo in 2015 and 2016. He has also taught for The Tropical Island Yoga retreat in Aitutaki in 2017 and in May 2018 and will return as a teacher to lead his own retreat in November 2018. He currently teaches Vinyasa flow at a variety of studios throughout Auckland and also visits Mount Yoga Studio in Mount Maunganui to share his knowledge and love of yoga. Taane draws inspiration from his Māori culture to infuse spirit and connection into his classes. Yoga has brought Taane closer to himself and those around him and is grateful for the opportunity to teach his passion. Learn more about Taane on his website. Instagram: @taane_mete https://mahiyoga.co.nz/fiona-liu daily 0.75 2021-01-19 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6006470801b3607c234533ce/1611024197387/Fiona.jpg Fiona Liu - Fiona Liu Fiona is a highly experienced yoga teacher, specialising in Yin, Pranayama, Meditation and Hatha Yoga. You’ll leave her class feeling inspired and peaceful. She is a dedicated long-time mindfulness meditation practitioner and teacher, as well as a lead teacher, mentor and facilitator at the Inspire teacher training programme. Over the past decade, she has mentored a numerous number of teaching graduates and yoga teachers, and helped them to hone their teaching skills. Studying with world-class yoga teachers like Sarah Powers, Bernie Clark, Tiffany Cruikshank, Donna Farhi, Noah Maze, Scott Lyons and Tara Judelle has provided Fiona with an understanding of yoga from different perspectives. The ongoing self-inquiry of yoga allows Fiona to look deep inside and be clear of what she needs on and off the mat. Yoga helps her be open to life’s limitless opportunities and live with a more open mind and an open heart. She is passionate about yoga therapy, helping people awaken their body and mind through yoga and is encouraging of the potential discovery of peacefulness, calmness and strength practice brings. She is fascinated by how our human bodies are so different and respect the differences in a group classes and highly capable of working with individuals. Fiona enjoys what students teach her as much she teaches them and is grateful for the shared process of self-discovery, strength and joy in every class. Instagram: @fionaliuyoga https://mahiyoga.co.nz/leo-an daily 0.75 2020-09-23 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5e0065e41d437559f565a43a/1577084395874/Leo.jpeg Leo An - Leo An From casual yogi to yoga teacher, Leo’s yoga journey spans over ten years with yoga now an important part of his everyday life, on and off the mat. Leo believes yoga offers something for everybody, regardless of their age, gender, race, size, shape, background, and yes, even their fitness level. Yoga is a true stress reliever, through both of physical and mindfulness aspect of the practice. When he is not teaching yoga, Leo enjoys spending time, making memory with his beautiful wife Fiona and two children. Leo takes his students through practical functional movements while enjoying laughter. He suggests arriving to your practice with no expectations and simply allowing yoga to come to you while you are on your mat. https://mahiyoga.co.nz/yoga-classes-newmarket daily 0.75 2021-01-14 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fc7116bb7521d608a3d70e1/1606895780762/John+stretch Yoga Classes - Hatha Yoga Typically in a heated room, a Hatha yoga sequence moves a little slower allowing you to control your breath and movement and challenge your strength. https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5fc70f99b2fa4660c8cb3743/1606895780765/Brigid+Vinyasa Yoga Classes - Dynamic and Vinyasa Yoga Ready for a challenge mentally and physically? Our Dynamic yoga classes will get you to become aware and present. Do the mahi. https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000b8d0c0c79465d60eec6d/1606879801836/Su+Yin+Yang Yoga Classes - Yin Yang Yoga A blend of Yin and Yang styles of yoga, Yin Yang gives you a mix of holding poses and stillness, as well as, dynamic movement. https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000b8d0c0c79465d60eec70/1597548799711/_SNS6540.jpg Yoga Classes - Yin Yoga Take some self-care time out for you by practicing mindfulness in our Yin class, which holds poses between 3-5 minutes. Release and relax. https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000bd71faafbc7581ffc4e9/1610661500770/Kate+Kinstretch.jpg Yoga Classes - Kinstretch Kinstretch, slightly contrary to its name, is not just about stretching. In Kate’s classes she’ll take you through a range of positions to help you expand your range of motion and strengthen the body. https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/6000b9e1078d244fe1a032cb/1610660369486/Jay.jpg Yoga Classes - Hañsa Flow Yoga In a Hañsa Yoga Flow practice you'll be guided through sequences designed to help you find greater ease with your everyday movements and postures. https://mahiyoga.co.nz/newmarket-vinyasa-yoga daily 0.75 2020-07-17 https://mahiyoga.co.nz/newmarket-hatha-yoga daily 0.75 2020-12-02 https://mahiyoga.co.nz/newmarket-yin-yang-yoga daily 0.75 2020-12-02 https://mahiyoga.co.nz/newmarket-yin-yoga daily 0.75 2020-12-02 https://mahiyoga.co.nz/newmarket-dynamic-yoga daily 0.75 2020-12-02 https://mahiyoga.co.nz/newmarket-yoga-nidra daily 0.75 2020-07-17 https://mahiyoga.co.nz/newmarket-restore-yoga daily 0.75 2020-07-17 https://mahiyoga.co.nz/beth-hepburn daily 0.75 2020-07-18 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f127ee68390d7198c678d0a/1595047493563/_SNS6908.jpg Beth Hepburn - Susan McFadzean Susan began her Yoga career in 2010, completing an RYT200 Vinyasa Flow Yoga Teacher Training in Johannesburg, South Africa. She started teaching straight away and soon found and developed a passion for Forrest Yoga – a style of Yoga developed by Ana Forrest, a deeply therapeutic and strong style of Yoga. She completed her Foundation Training in 2013 and went on to mentorship and is now a Level 3 Certified Forrest Yoga Teacher. She has also assisted Ana Forrest and her mentor teacher, Sinhee McCabe in trainings and brings elements of hands on assists to her classes in a meaningful and mindful way. She weaves her teachings of Forrest Yoga with the more traditional Vinyasa training in her classes, in her own way, and invites you to explore the intricacies of your body – to help access and guide you on your own path towards healing and kindness. Learn more about Su Instagram: yoga_with_su https://mahiyoga.co.nz/hannah-crerar daily 0.75 2020-07-18 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f127f3d2be473266f6d2e9b/1595047493563/_SNS6908.jpg Hannah Crerar - Susan McFadzean Susan began her Yoga career in 2010, completing an RYT200 Vinyasa Flow Yoga Teacher Training in Johannesburg, South Africa. She started teaching straight away and soon found and developed a passion for Forrest Yoga – a style of Yoga developed by Ana Forrest, a deeply therapeutic and strong style of Yoga. She completed her Foundation Training in 2013 and went on to mentorship and is now a Level 3 Certified Forrest Yoga Teacher. She has also assisted Ana Forrest and her mentor teacher, Sinhee McCabe in trainings and brings elements of hands on assists to her classes in a meaningful and mindful way. She weaves her teachings of Forrest Yoga with the more traditional Vinyasa training in her classes, in her own way, and invites you to explore the intricacies of your body – to help access and guide you on your own path towards healing and kindness. Learn more about Su Instagram: yoga_with_su https://mahiyoga.co.nz/shannon-phillips daily 0.75 2020-07-18 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f127f8232bf830d07583572/1595047493563/_SNS6908.jpg Shannon Phillips - Susan McFadzean Susan began her Yoga career in 2010, completing an RYT200 Vinyasa Flow Yoga Teacher Training in Johannesburg, South Africa. She started teaching straight away and soon found and developed a passion for Forrest Yoga – a style of Yoga developed by Ana Forrest, a deeply therapeutic and strong style of Yoga. She completed her Foundation Training in 2013 and went on to mentorship and is now a Level 3 Certified Forrest Yoga Teacher. She has also assisted Ana Forrest and her mentor teacher, Sinhee McCabe in trainings and brings elements of hands on assists to her classes in a meaningful and mindful way. She weaves her teachings of Forrest Yoga with the more traditional Vinyasa training in her classes, in her own way, and invites you to explore the intricacies of your body – to help access and guide you on your own path towards healing and kindness. Learn more about Su Instagram: yoga_with_su https://mahiyoga.co.nz/tracey-gimblett daily 0.75 2020-07-18 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/t/5f127ff97713443c8fe1e5bf/1595047493563/_SNS6908.jpg Tracey Gimblett - Susan McFadzean Susan began her Yoga career in 2010, completing an RYT200 Vinyasa Flow Yoga Teacher Training in Johannesburg, South Africa. She started teaching straight away and soon found and developed a passion for Forrest Yoga – a style of Yoga developed by Ana Forrest, a deeply therapeutic and strong style of Yoga. She completed her Foundation Training in 2013 and went on to mentorship and is now a Level 3 Certified Forrest Yoga Teacher. She has also assisted Ana Forrest and her mentor teacher, Sinhee McCabe in trainings and brings elements of hands on assists to her classes in a meaningful and mindful way. She weaves her teachings of Forrest Yoga with the more traditional Vinyasa training in her classes, in her own way, and invites you to explore the intricacies of your body – to help access and guide you on your own path towards healing and kindness. Learn more about Su Instagram: yoga_with_su https://mahiyoga.co.nz/online-yoga-classes daily 0.75 2020-08-14 https://mahiyoga.co.nz/your-studio daily 0.75 2021-01-14 https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/5f559d92416c7273cd56b020/5f55a4a2f7214e5c429d3917/1599513190504/_SNS7401.jpg Your Studio Reception https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/5f559d92416c7273cd56b020/5f55a442020c314b1fe202db/1599513318468/_SNS7398.jpg Your Studio Communal Area https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/5f559d92416c7273cd56b020/5f56a6e8f7214e5c42bcea1d/1599514365899/Toilets+copy.jpg Your Studio https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/5f559d92416c7273cd56b020/5f585f5201d7630aa94d009f/1599629559446/IMG_0478.jpg Your Studio Meditation Room https://static1.squarespace.com/static/5ddfee111c21154b4dd926c0/5f559d92416c7273cd56b020/5f585f52eba74b2d4e3d8d41/1599629544042/IMG_1067.jpg Your Studio Meditation Room 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