Sandra Washington
Sandra is a trained yoga teacher and Spiritual Life Coach (Affiliate of the International Coaching Federation) specialised in vinyasa, hatha, and yin. Sandra's classes tend to be slower-paced, breath-focused, and accessible to all bodies and experience levels.
Sandra believes in yoga as a union for the mind, body, spirit, and community; she is interested in Asana as an avenue to the greater depths of a yoga practice and yoga principles as they relate to our way of being in the world.
Sandra offers private classes for both asana and meditation and mentoring for certified and aspiring yoga teachers and yoga practitioners. Sandra is passionate about helping people ignite their inner wisdom and live unapologetically in alignment with their deepest truths. Visit her website to learn more.
Instagram: @sandramwashington