Paula Guy

Paula found yoga five years ago and became aware of the profound healing effect from her very first yoga experience and sought to learn more. 

Completing her 200hr YTT in 2017 with Sandey Hoskin and Fiona Lui of Om Yoga Studio went on to study and find her true passion of yin yoga with Nik Robson. 

Drawn to the ancient and traditional teachings of Tantric Hatha continued her learning with Octavio Salvado. 

Trained as a Reiki Master since 2005, she loves to combine both yin yoga and Reiki Healing and believes the two disciplines to be very complimentary allowing deep healing to take place on all levels. 

She believes yoga is for every body and everyone and through its practice can not only improve our physical and mental wellbeing but allows us to realise and connect to our true nature and essence. 

A spiritual seeker, with a love of people and healing, Paula worked as a nurse in Scotland for over twenty years before moving to New Zealand and now enjoys sharing her knowledge teaching First Aid. 

Instagram: @pguyx