Lizzie Rous

Lizzie has been teaching yoga for five years. At the age of 23 she traveled to India to train for her 200 hour TTC under the guidance of Deepak Sharma.

Shortly after qualifying she took a position on a private super yacht as a stewardess and yoga teacher. After two years of floating around the sea teaching downward dog, Lizzie decided to move back to London and immerse herself in the ever-growing yoga community.

Being a perpetual student she then decided to go back to India to complete her 500hr TTC. She is a big believer in continuous learning and development so regularly goes back to the birthplace of yoga to study and teach.

Lizzie makes sure her practices are light-hearted and fun, whilst always respecting the traditions of yoga.